Egg Noodles, dry
Calories in Egg Noodles, dry
215 kcal
Caloric value
39.9 g
carbohydrates
8 g
protein
2.5 g
fat
1 serving (56 g) (56 g)
Nutrition table for 1 serving (56 g) (56 g)
| Calories | 215 kcal |
|---|---|
| Total Fat | 2.5 g |
| Saturated Fat | 0.59 g |
| Trans Fat | 0 g |
| Cholesterol | 47 mg |
| Sodium | 147.4 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fibre | 1.9 g |
| Sugars | 1 g |
| Protein | 8 g |
| Calcium | 19.6 mg |
| Copper | 0.15 mg |
| Iron | 1 mg |
| Magnesium | 32.4 mg |
| Manganese | 0.44 mg |
| Phosphorus | 135 mg |
| Potassium | 136.6 mg |
| Selenium | 0.15 mg |
| Vitamin A | 0.15 mg |
| Vitamin B1 (thiamin) | 0.15 mg |
| Folate (vitamin B9) | 0.15 mg |
| Vitamin B12 | 0.15 mg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B3 (niacin) | 1.2 mg |
| Vitamin B5 (pantothenic acid) | 0.44 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.15 mg |
| Vitamin E | 0.15 mg |
| Vitamin K | 0.15 mg |
| Zinc | 1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
74.5%
carbohydrates
14.9%
protein
10.5%
fat
How to burn 215 calories?
- 5,380Steps
- 50 minWalking
- 28 minRunning
- 23 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Egg Noodles, dry?
- 1 serving (56 g) (56 g) of Egg Noodles, dry contains about 215 kcal.
- How many calories are in 100 g of Egg Noodles, dry?
- 100 g of Egg Noodles, dry contains about 384 kcal.
- What serving sizes are available for Egg Noodles, dry?
- Diat lists 6 portions for Egg Noodles, dry, each with its own calorie figure: 1 serving (56 g) (56 g), 1 cup dry (75 g), 1 oz (28 g), cup (38 g), grams (1 g) and 1 more.
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