Japanese Soba Noodles, cooked
Calories in Japanese Soba Noodles, cooked
113 kcal
Caloric value
24.4 g
carbohydrates
5.8 g
protein
0.1 g
fat
cup (114 g)
Nutrition table for cup (114 g)
| Calories | 113 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 5.8 g |
| Calcium | 4.6 mg |
| Copper | 0.1 mg |
| Iron | 0.5 mg |
| Magnesium | 10.3 mg |
| Manganese | 0.4 mg |
| Phosphorus | 28.5 mg |
| Potassium | 39.9 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.6 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
80.2%
carbohydrates
19.1%
protein
0.7%
fat
How to burn 113 calories?
- 2,830Steps
- 26 minWalking
- 15 minRunning
- 12 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Japanese Soba Noodles, cooked?
- cup (114 g) of Japanese Soba Noodles, cooked contains about 113 kcal.
- How many calories are in 100 g of Japanese Soba Noodles, cooked?
- 100 g of Japanese Soba Noodles, cooked contains about 99 kcal.
- What serving sizes are available for Japanese Soba Noodles, cooked?
- Diat lists 3 portions for Japanese Soba Noodles, cooked, each with its own calorie figure: cup (114 g), grams (1 g), oz. (28.3 g).
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