Dairy

Emmi, Gruyere

Calories in Emmi, Gruyere

110 kcal

Caloric value

0 g

carbohydrates

8 g

protein

9 g

fat

oz (28 g)

Nutrition table for oz (28 g)

Calories110 kcal
Total Fat9 g
Saturated Fat5 g
Trans Fat0 g
Cholesterol20 mg
Sodium170 mg
Total Carbohydrate0 g
Dietary Fibre0 g
Sugars0 g
Protein8 g
Calcium250 mg
Iron0 mg
Vitamin A90 µg
Vitamin C0 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

0%

carbohydrates

28.3%

protein

71.7%

fat

How to burn 110 calories?

  • 2,750Steps
  • 26 minWalking
  • 14 minRunning
  • 12 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Emmi, Gruyere?
oz (28 g) of Emmi, Gruyere contains about 110 kcal.

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Emmi, Gruyere Calories: 110 kcal per oz | Diat