French Fries, deep-fried
Calories in French Fries, deep-fried
222 kcal
Caloric value
29.4 g
carbohydrates
2.4 g
protein
10.5 g
fat
serving, small (71 g)
Nutrition table for serving, small (71 g)
| Calories | 222 kcal |
|---|---|
| Total Fat | 10.5 g |
| Saturated Fat | 1.7 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fibre | 2.7 g |
| Sugars | 0.2 g |
| Protein | 2.4 g |
| Calcium | 12.8 mg |
| Copper | 0.1 mg |
| Iron | 0.6 mg |
| Magnesium | 24.8 mg |
| Manganese | 0.2 mg |
| Phosphorus | 88.8 mg |
| Potassium | 411.1 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 2.1 mg |
| Vitamin B5 Pantothenic Acid | 0.4 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin C | 3.3 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
53%
carbohydrates
4.3%
protein
42.6%
fat
How to burn 222 calories?
- 5,550Steps
- 52 minWalking
- 29 minRunning
- 24 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in French Fries, deep-fried?
- serving, small (71 g) of French Fries, deep-fried contains about 222 kcal.
- What serving sizes are available for French Fries, deep-fried?
- Diat lists 4 portions for French Fries, deep-fried, each with its own calorie figure: serving, small (71 g), grams (1 g), oz. (28.3 g), serving, medium (117 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
