Feta Cheese
Calories in Feta Cheese
670 kcal
Caloric value
13.7 g
carbohydrates
48.4 g
protein
46.8 g
fat
cup (245.44 g)
Nutrition table for cup (245.44 g)
| Calories | 670 kcal |
|---|---|
| Total Fat | 46.8 g |
| Saturated Fat | 27.4 g |
| Trans Fat | 0 g |
| Cholesterol | 142.4 mg |
| Sodium | 2,537.8 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fibre | 0 g |
| Sugars | 4 g |
| Protein | 48.4 g |
| Calcium | 910.6 mg |
| Copper | 0.07 mg |
| Iron | 0.17 mg |
| Magnesium | 44.2 mg |
| Manganese | 0.05 mg |
| Phosphorus | 805 mg |
| Potassium | 257.7 mg |
| Selenium | 0.25 mg |
| Selenium | 36.8 µg |
| Vitamin A | 0.25 mg |
| Vitamin A | 361.4 µg |
| Vitamin B1 Thiamin | 0.15 mg |
| Vitamin B11 Folic Acid Folate | 0.25 mg |
| Vitamin B11 Folic Acid Folate | 78.5 µg |
| Vitamin B12 | 4.1 µg |
| Vitamin B12 | 0.25 mg |
| Vitamin B2 Riboflavin | 1.1 mg |
| Vitamin B3 Niacin | 0.64 mg |
| Vitamin B5 Pantothenic Acid | 2.4 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.25 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.44 mg |
| Vitamin K | 0.25 mg |
| Vitamin K | 2.9 µg |
| Zinc | 5.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
8.2%
carbohydrates
28.9%
protein
62.9%
fat
How to burn 670 calories?
- 16,750Steps
- 156 minWalking
- 87 minRunning
- 73 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Feta Cheese?
- cup (245.44 g) of Feta Cheese contains about 670 kcal.
- What serving sizes are available for Feta Cheese?
- Diat lists 10 portions for Feta Cheese, each with its own calorie figure: cup (245.44 g), cup, crumbled (150.01 g), grams (1 g), oz. (28.3 g), package (150 g) and 5 more.
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