Crab Cake
Calories in Crab Cake
160 kcal
Caloric value
5.1 g
carbohydrates
11.3 g
protein
10.4 g
fat
cake (60 g)
Nutrition table for cake (60 g)
| Calories | 160 kcal |
|---|---|
| Total Fat | 10.4 g |
| Saturated Fat | 2.2 g |
| Trans Fat | 0 g |
| Cholesterol | 82.2 mg |
| Sodium | 500 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fibre | 0.2 g |
| Sugars | 0 g |
| Protein | 11.3 g |
| Calcium | 202.2 mg |
| Copper | 0.4 mg |
| Iron | 1.1 mg |
| Magnesium | 25.2 mg |
| Manganese | 0.3 mg |
| Phosphorus | 226.8 mg |
| Potassium | 162 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 1.2 mg |
| Vitamin B5 Pantothenic Acid | 0.3 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 2.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
12.8%
carbohydrates
28.4%
protein
58.8%
fat
How to burn 160 calories?
- 4,000Steps
- 37 minWalking
- 21 minRunning
- 17 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Crab Cake?
- cake (60 g) of Crab Cake contains about 160 kcal.
- What serving sizes are available for Crab Cake?
- Diat lists 3 portions for Crab Cake, each with its own calorie figure: cake (60 g), grams (1 g), oz. (28.3 g).
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