Chocolate Frosting
Calories in Chocolate Frosting
81 kcal
Caloric value
13 g
carbohydrates
0.2 g
protein
3.6 g
fat
tbsp. (20.5 g)
Nutrition table for tbsp. (20.5 g)
| Calories | 81 kcal |
|---|---|
| Total Fat | 3.6 g |
| Saturated Fat | 1.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 13 g |
| Dietary Fibre | 0.2 g |
| Sugars | 11.8 g |
| Protein | 0.2 g |
| Calcium | 1.6 mg |
| Copper | 0.1 mg |
| Iron | 0.3 mg |
| Magnesium | 4.3 mg |
| Manganese | 0.1 mg |
| Phosphorus | 16.2 mg |
| Potassium | 40.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 0.1 mg |
| Vitamin B5 Pantothenic Acid | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.3 mg |
| Vitamin K | 0 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
61%
carbohydrates
0.9%
protein
38%
fat
How to burn 81 calories?
- 2,030Steps
- 19 minWalking
- 10 minRunning
- 9 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chocolate Frosting?
- tbsp. (20.5 g) of Chocolate Frosting contains about 81 kcal.
- What serving sizes are available for Chocolate Frosting?
- Diat lists 3 portions for Chocolate Frosting, each with its own calorie figure: tbsp. (20.5 g), grams (1 g), oz. (28.3 g).
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