Protein Bread
Calories in Protein Bread
47 kcal
Caloric value
8.3 g
carbohydrates
2.3 g
protein
0.4 g
fat
slice (19 g)
Nutrition table for slice (19 g)
| Calories | 47 kcal |
|---|---|
| Total Fat | 0.4 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fibre | 0.6 g |
| Sugars | 0.3 g |
| Protein | 2.3 g |
| Calcium | 23.6 mg |
| Copper | 0.1 mg |
| Iron | 0.8 mg |
| Magnesium | 12.4 mg |
| Manganese | 0.3 mg |
| Phosphorus | 35.2 mg |
| Potassium | 61.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 0.8 mg |
| Vitamin B5 Pantothenic Acid | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
72.2%
carbohydrates
20%
protein
7.8%
fat
How to burn 47 calories?
- 1,180Steps
- 11 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Protein Bread?
- slice (19 g) of Protein Bread contains about 47 kcal.
- What serving sizes are available for Protein Bread?
- Diat lists 3 portions for Protein Bread, each with its own calorie figure: slice (19 g), grams (1 g), oz. (28.3 g).
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