Baked Products

Peanut Butter Cookies

Calories in Peanut Butter Cookies

95 kcal

Caloric value

11.8 g

carbohydrates

1.8 g

protein

4.8 g

fat

cookie (20 g)

Nutrition table for cookie (20 g)

Calories95 kcal
Total Fat4.8 g
Saturated Fat0.9 g
Trans Fat0 g
Cholesterol6.2 mg
Sodium100 mg
Total Carbohydrate11.8 g
Dietary Fibre0 g
Sugars0 g
Protein1.8 g
Calcium7.8 mg
Copper0.1 mg
Iron0.4 mg
Magnesium7.8 mg
Manganese0.1 mg
Phosphorus23.2 mg
Potassium46.2 mg
Selenium0.1 mg
Vitamin A0.1 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120.1 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.7 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C0.1 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0 mg
Zinc0.2 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

48.4%

carbohydrates

7.4%

protein

44.3%

fat

How to burn 95 calories?

  • 2,380Steps
  • 22 minWalking
  • 12 minRunning
  • 10 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Peanut Butter Cookies?
cookie (20 g) of Peanut Butter Cookies contains about 95 kcal.
How many calories are in 100 g of Peanut Butter Cookies?
100 g of Peanut Butter Cookies contains about 475 kcal.
What serving sizes are available for Peanut Butter Cookies?
Diat lists 3 portions for Peanut Butter Cookies, each with its own calorie figure: cookie (20 g), grams (1 g), oz. (28.3 g).

Get the full nutrient breakdown in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app