Pan Dulce Bread
Calories in Pan Dulce Bread
231 kcal
Caloric value
35.5 g
carbohydrates
5.9 g
protein
7.3 g
fat
slice (63 g)
Nutrition table for slice (63 g)
| Calories | 231 kcal |
|---|---|
| Total Fat | 7.3 g |
| Saturated Fat | 1.4 g |
| Trans Fat | 0 g |
| Cholesterol | 18.9 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fibre | 1.4 g |
| Sugars | 7.9 g |
| Protein | 5.9 g |
| Calcium | 54.2 mg |
| Copper | 0.1 mg |
| Iron | 1.8 mg |
| Magnesium | 15.1 mg |
| Manganese | 0.3 mg |
| Phosphorus | 59.2 mg |
| Potassium | 64.9 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 2.2 mg |
| Vitamin B5 (pantothenic acid) | 0.4 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.8 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
61.4%
carbohydrates
10.2%
protein
28.4%
fat
How to burn 231 calories?
- 5,780Steps
- 54 minWalking
- 30 minRunning
- 25 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pan Dulce Bread?
- slice (63 g) of Pan Dulce Bread contains about 231 kcal.
- How many calories are in 100 g of Pan Dulce Bread?
- 100 g of Pan Dulce Bread contains about 367 kcal.
- What serving sizes are available for Pan Dulce Bread?
- Diat lists 3 portions for Pan Dulce Bread, each with its own calorie figure: slice (63 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
