Pecan Shortbread Cookies
Calories in Pecan Shortbread Cookies
76 kcal
Caloric value
8.2 g
carbohydrates
0.7 g
protein
4.6 g
fat
cookie (14 g)
Nutrition table for cookie (14 g)
| Calories | 76 kcal |
|---|---|
| Total Fat | 4.6 g |
| Saturated Fat | 1.1 g |
| Trans Fat | 0 g |
| Cholesterol | 4.6 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fibre | 0.3 g |
| Sugars | 0 g |
| Protein | 0.7 g |
| Calcium | 4.2 mg |
| Copper | 0.1 mg |
| Iron | 0.3 mg |
| Magnesium | 2.5 mg |
| Manganese | 0.1 mg |
| Phosphorus | 11.9 mg |
| Potassium | 10.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.3 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
42.6%
carbohydrates
3.6%
protein
53.8%
fat
How to burn 76 calories?
- 1,900Steps
- 18 minWalking
- 10 minRunning
- 8 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pecan Shortbread Cookies?
- cookie (14 g) of Pecan Shortbread Cookies contains about 76 kcal.
- How many calories are in 100 g of Pecan Shortbread Cookies?
- 100 g of Pecan Shortbread Cookies contains about 543 kcal.
- What serving sizes are available for Pecan Shortbread Cookies?
- Diat lists 3 portions for Pecan Shortbread Cookies, each with its own calorie figure: cookie (14 g), grams (1 g), oz. (28.3 g).
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