1 YR, Aged Gouda
Calories in 1 YR, Aged Gouda
110 kcal
Caloric value
0 g
carbohydrates
9 g
protein
9 g
fat
28 g
Nutrition table for 28 g
| Calories | 110 kcal |
|---|---|
| Total Fat | 9 g |
| Saturated Fat | 7 g |
| Trans Fat | 0 g |
| Cholesterol | 25 mg |
| Sodium | 210 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 9 g |
| Calcium | 250 mg |
| Iron | 0 mg |
| Vitamin A | 30 µg |
| Vitamin C | 0 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
30.8%
protein
69.2%
fat
How to burn 110 calories?
- 2,750Steps
- 26 minWalking
- 14 minRunning
- 12 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in 1 YR, Aged Gouda?
- 28 g of 1 YR, Aged Gouda contains about 110 kcal.
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