Jeden Tag, Quark, Lowfat
Calories in Jeden Tag, Quark, Lowfat
69 kcal
Caloric value
4 g
carbohydrates
12 g
protein
0.3 g
fat
100 g
Nutrition table for 100 g
| Calories | 69 kcal |
|---|---|
| Total Fat | 0.3 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 40 mg |
| Total Carbohydrate | 4 g |
| Dietary Fibre | 0 g |
| Sugars | 4 g |
| Protein | 12 g |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
24%
carbohydrates
72%
protein
4%
fat
How to burn 69 calories?
- 1,730Steps
- 16 minWalking
- 9 minRunning
- 8 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Jeden Tag, Quark, Lowfat?
- 100 g of Jeden Tag, Quark, Lowfat contains about 69 kcal.
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