Carrot Juice
Calories in Carrot Juice
94 kcal
Caloric value
21.9 g
carbohydrates
2.2 g
protein
0.35 g
fat
1 cup (236 cup)
Nutrition table for 1 cup (236 cup)
| Calories | 94 kcal |
|---|---|
| Total Fat | 0.35 g |
| Saturated Fat | 0.12 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 118 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fibre | 1.9 g |
| Sugars | 9.2 g |
| Protein | 2.2 g |
| Calcium | 56.6 mg |
| Copper | 0.12 mg |
| Iron | 1.1 mg |
| Magnesium | 33 mg |
| Manganese | 0.35 mg |
| Phosphorus | 99.1 mg |
| Potassium | 689.1 mg |
| Selenium | 0.12 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.24 mg |
| Vitamin B11 Folic Acid Folate | 0.12 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.12 mg |
| Vitamin B3 Niacin | 0.94 mg |
| Vitamin B5 Pantothenic Acid | 0.59 mg |
| Vitamin B6 | 0.47 mg |
| Vitamin C | 20.1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 2.7 mg |
| Vitamin K | 0.12 mg |
| Zinc | 0.47 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
88%
carbohydrates
8.8%
protein
3.2%
fat
How to burn 94 calories?
- 2,350Steps
- 22 minWalking
- 12 minRunning
- 10 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Carrot Juice?
- 1 cup (236 cup) of Carrot Juice contains about 94 kcal.
- What serving sizes are available for Carrot Juice?
- Diat lists 10 portions for Carrot Juice, each with its own calorie figure: 1 cup (236 cup), 1 glass (240 serving), 1 oz (28 oz), 1 tbsp (15 tbsp), 100 g and 5 more.
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