Dairy

Milk, Nonfat, Fluid, with Added Vitamin A and Vitamin D

Calories in Milk, Nonfat, Fluid, with Added Vitamin A and Vitamin D

83 kcal

Caloric value

12.1 g

carbohydrates

8.4 g

protein

0.2 g

fat

cup (245 g)

Nutrition table for cup (245 g)

Calories83 kcal
Total Fat0.2 g
Saturated Fat0.12 g
Trans Fat0 g
Cholesterol7.4 mg
Sodium100.5 mg
Total Carbohydrate12.1 g
Dietary Fibre0 g
Sugars12.1 g
Protein8.4 g
Calcium323.4 mg
Iron0 mg
Magnesium31.9 mg
Phosphorus262.2 mg
Potassium409.2 mg
Selenium4.9 µg
Vitamin A157.2 µg
Vitamin B1 Thiamin0.15 mg
Vitamin B11 Folic Acid Folate4.9 µg
Vitamin B121.4 µg
Vitamin B2 Riboflavin0.32 mg
Vitamin B3 Niacin0.29 mg
Vitamin B5 Pantothenic Acid0.96 mg
Vitamin B60.15 mg
Vitamin C0 mg
Vitamin D107.8 IU
Vitamin E0 mg
Vitamin K18.9 µg
Zinc1.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

57.8%

carbohydrates

40.1%

protein

2.1%

fat

How to burn 83 calories?

  • 2,080Steps
  • 19 minWalking
  • 11 minRunning
  • 9 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Milk, Nonfat, Fluid, with Added Vitamin A and Vitamin D?
cup (245 g) of Milk, Nonfat, Fluid, with Added Vitamin A and Vitamin D contains about 83 kcal.
What serving sizes are available for Milk, Nonfat, Fluid, with Added Vitamin A and Vitamin D?
Diat lists 4 portions for Milk, Nonfat, Fluid, with Added Vitamin A and Vitamin D, each with its own calorie figure: cup (245 g), individual school container - each 1 CP (245 g), tbsp (15.31 g), tsp (5.1 g).

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