Strawberry Shake
Calories in Strawberry Shake
226 kcal
Caloric value
37.8 g
carbohydrates
6.8 g
protein
5.6 g
fat
glass (200 ml)
Nutrition table for glass (200 ml)
| Calories | 226 kcal |
|---|---|
| Total Fat | 5.6 g |
| Saturated Fat | 3.5 g |
| Trans Fat | 0 g |
| Cholesterol | 22 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fibre | 0.8 g |
| Sugars | 0 g |
| Protein | 6.8 g |
| Calcium | 226 mg |
| Copper | 0.1 mg |
| Iron | 0.2 mg |
| Magnesium | 26 mg |
| Manganese | 0.1 mg |
| Phosphorus | 200 mg |
| Potassium | 364 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.4 mg |
| Vitamin B3 Niacin | 0.4 mg |
| Vitamin B5 Pantothenic Acid | 1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 1.6 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
66.1%
carbohydrates
11.9%
protein
22%
fat
How to burn 226 calories?
- 5,650Steps
- 53 minWalking
- 29 minRunning
- 25 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Strawberry Shake?
- glass (200 ml) of Strawberry Shake contains about 226 kcal.
- What serving sizes are available for Strawberry Shake?
- Diat lists 5 portions for Strawberry Shake, each with its own calorie figure: glass (200 ml), fl. oz. (29.5 ml), milliliter (1 ml), serving, medium (376 ml), serving, small (282 ml).
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