Glazed or Candied Nuts
Calories in Glazed or Candied Nuts
817 kcal
Caloric value
53.6 g
carbohydrates
10 g
protein
68.4 g
fat
cup, whole pieces (146.01 g)
Nutrition table for cup, whole pieces (146.01 g)
| Calories | 817 kcal |
|---|---|
| Total Fat | 68.4 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 496.1 mg |
| Total Carbohydrate | 53.6 g |
| Dietary Fibre | 5.7 g |
| Sugars | 44.8 g |
| Protein | 10 g |
| Calcium | 58.3 mg |
| Copper | 0.85 mg |
| Iron | 2.3 mg |
| Magnesium | 97.2 mg |
| Manganese | 2.2 mg |
| Phosphorus | 237.4 mg |
| Potassium | 350.2 mg |
| Selenium | 5 µg |
| Vitamin A | 2.7 µg |
| Vitamin B1 Thiamin | 0.51 mg |
| Vitamin B11 Folic Acid Folate | 20.8 µg |
| Vitamin B2 Riboflavin | 0.16 mg |
| Vitamin B3 Niacin | 0.89 mg |
| Vitamin B5 Pantothenic Acid | 0.82 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin C | 1.1 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.3 mg |
| Vitamin K | 4 µg |
| Zinc | 3.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
24.6%
carbohydrates
4.6%
protein
70.8%
fat
How to burn 817 calories?
- 20,430Steps
- 191 minWalking
- 106 minRunning
- 89 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Glazed or Candied Nuts?
- cup, whole pieces (146.01 g) of Glazed or Candied Nuts contains about 817 kcal.
- What serving sizes are available for Glazed or Candied Nuts?
- Diat lists 3 portions for Glazed or Candied Nuts, each with its own calorie figure: cup, whole pieces (146.01 g), tbsp, whole pieces (9.13 g), tsp, whole pieces (3.04 g).
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