Egg Noodles, dry
Calories in Egg Noodles, dry
146 kcal
Caloric value
27.1 g
carbohydrates
5.4 g
protein
1.7 g
fat
cup (38 g)
Nutrition table for cup (38 g)
| Calories | 146 kcal |
|---|---|
| Total Fat | 1.7 g |
| Saturated Fat | 0.4 g |
| Trans Fat | 0 g |
| Cholesterol | 31.9 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fibre | 1.3 g |
| Sugars | 0.7 g |
| Protein | 5.4 g |
| Calcium | 13.3 mg |
| Copper | 0.1 mg |
| Iron | 0.7 mg |
| Magnesium | 22 mg |
| Manganese | 0.3 mg |
| Phosphorus | 91.6 mg |
| Potassium | 92.7 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 0.8 mg |
| Vitamin B5 Pantothenic Acid | 0.3 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
74.6%
carbohydrates
14.9%
protein
10.5%
fat
How to burn 146 calories?
- 3,650Steps
- 34 minWalking
- 19 minRunning
- 16 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Egg Noodles, dry?
- cup (38 g) of Egg Noodles, dry contains about 146 kcal.
- What serving sizes are available for Egg Noodles, dry?
- Diat lists 3 portions for Egg Noodles, dry, each with its own calorie figure: cup (38 g), grams (1 g), oz. (28.3 g).
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