Oolong Tea
Calories in Oolong Tea
2 kcal
Caloric value
0.36 g
carbohydrates
0 g
protein
0 g
fat
cup (236.8 g)
Nutrition table for cup (236.8 g)
| Calories | 2 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7.1 mg |
| Total Carbohydrate | 0.36 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 0 g |
| Calcium | 2.4 mg |
| Copper | 0 mg |
| Iron | 0 mg |
| Magnesium | 2.4 mg |
| Manganese | 0.5 mg |
| Phosphorus | 2.4 mg |
| Potassium | 28.4 mg |
| Selenium | 0 µg |
| Vitamin A | 0 µg |
| Vitamin B1 Thiamin | 0 mg |
| Vitamin B11 Folic Acid Folate | 0 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 Riboflavin | 0 mg |
| Vitamin B3 Niacin | 0.14 mg |
| Vitamin B5 Pantothenic Acid | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin K | 0 µg |
| Zinc | 0.02 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
100%
carbohydrates
0%
protein
0%
fat
How to burn 2 calories?
- 50Steps
- 1 minWalking
- 1 minRunning
- 1 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Oolong Tea?
- cup (236.8 g) of Oolong Tea contains about 2 kcal.
- What serving sizes are available for Oolong Tea?
- Diat lists 2 portions for Oolong Tea, each with its own calorie figure: cup (236.8 g), fl oz (29.6 g).
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