Oatmeal Bread
Calories in Oatmeal Bread
73 kcal
Caloric value
13.1 g
carbohydrates
2.3 g
protein
1.2 g
fat
slice (27 g)
Nutrition table for slice (27 g)
| Calories | 73 kcal |
|---|---|
| Total Fat | 1.2 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fibre | 1.1 g |
| Sugars | 2.2 g |
| Protein | 2.3 g |
| Calcium | 17.8 mg |
| Copper | 0.1 mg |
| Iron | 0.7 mg |
| Magnesium | 10 mg |
| Manganese | 0.3 mg |
| Phosphorus | 34 mg |
| Potassium | 38.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 0.8 mg |
| Vitamin B5 Pantothenic Acid | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
72.4%
carbohydrates
12.7%
protein
14.9%
fat
How to burn 73 calories?
- 1,830Steps
- 17 minWalking
- 9 minRunning
- 8 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Oatmeal Bread?
- slice (27 g) of Oatmeal Bread contains about 73 kcal.
- What serving sizes are available for Oatmeal Bread?
- Diat lists 3 portions for Oatmeal Bread, each with its own calorie figure: slice (27 g), grams (1 g), oz. (28.3 g).
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