Puff Pastry, Frozen, Ready-to-Bake, Baked
Calories in Puff Pastry, Frozen, Ready-to-Bake, Baked
558 kcal
Caloric value
45.7 g
carbohydrates
7.4 g
protein
38.5 g
fat
1 serving (100 serving)
Nutrition table for 1 serving (100 serving)
| Calories | 558 kcal |
|---|---|
| Total Fat | 38.5 g |
| Saturated Fat | 5.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 253 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fibre | 1.5 g |
| Sugars | 0.75 g |
| Protein | 7.4 g |
| Calcium | 10 mg |
| Copper | 0.12 mg |
| Iron | 2.6 mg |
| Magnesium | 16 mg |
| Manganese | 0.5 mg |
| Phosphorus | 60 mg |
| Potassium | 62 mg |
| Selenium | 24.5 µg |
| Vitamin A | 0.3 µg |
| Vitamin B1 Thiamin | 0.32 mg |
| Vitamin B11 Folic Acid Folate | 55 µg |
| Vitamin B2 Riboflavin | 0.26 mg |
| Vitamin B3 Niacin | 3.8 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin E | 0.55 mg |
| Vitamin K | 16.3 µg |
| Zinc | 0.54 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
32.7%
carbohydrates
5.3%
protein
62%
fat
How to burn 558 calories?
- 13,950Steps
- 130 minWalking
- 72 minRunning
- 61 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Puff Pastry, Frozen, Ready-to-Bake, Baked?
- 1 serving (100 serving) of Puff Pastry, Frozen, Ready-to-Bake, Baked contains about 558 kcal.
- What serving sizes are available for Puff Pastry, Frozen, Ready-to-Bake, Baked?
- Diat lists 7 portions for Puff Pastry, Frozen, Ready-to-Bake, Baked, each with its own calorie figure: 1 serving (100 serving), 1 oz (28 oz), 1 piece (50 piece), 1 sheet (245 sheet), oz (28.35 g) and 2 more.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
