Pie, fried pies, fruit
Calories in Pie, fried pies, fruit
316 kcal
Caloric value
42.6 g
carbohydrates
3 g
protein
16.1 g
fat
1 piece (100 g)
Nutrition table for 1 piece (100 g)
| Calories | 316 kcal |
|---|---|
| Total Fat | 16.1 g |
| Saturated Fat | 2.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 333 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fibre | 2.6 g |
| Sugars | 21.4 g |
| Protein | 3 g |
| Calcium | 22 mg |
| Copper | 0.05 mg |
| Iron | 1.2 mg |
| Magnesium | 10 mg |
| Manganese | 0.22 mg |
| Phosphorus | 43 mg |
| Potassium | 65 mg |
| Selenium | 2.4 µg |
| Vitamin A | 5 µg |
| Vitamin B1 (thiamin) | 0.14 mg |
| Folate (vitamin B9) | 18 µg |
| Vitamin B12 | 0.08 µg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B3 (niacin) | 1.4 mg |
| Vitamin B5 (pantothenic acid) | 0.11 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin C | 1.3 mg |
| Vitamin E | 1.7 mg |
| Vitamin K | 4.1 µg |
| Zinc | 0.23 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
52.1%
carbohydrates
3.7%
protein
44.3%
fat
How to burn 316 calories?
- 7,900Steps
- 74 minWalking
- 41 minRunning
- 34 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pie, fried pies, fruit?
- 1 piece (100 g) of Pie, fried pies, fruit contains about 316 kcal.
- How many calories are in 100 g of Pie, fried pies, fruit?
- 100 g of Pie, fried pies, fruit contains about 316 kcal.
- What serving sizes are available for Pie, fried pies, fruit?
- Diat lists 6 portions for Pie, fried pies, fruit, each with its own calorie figure: 1 piece (100 g), 1 large (140 g), 1 oz (28 g), 1 small (75 g), oz (28.35 g) and 1 more.
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