Cheese Popcorn
Calories in Cheese Popcorn
58 kcal
Caloric value
5.7 g
carbohydrates
1 g
protein
3.7 g
fat
cup (11 g)
Nutrition table for cup (11 g)
| Calories | 58 kcal |
|---|---|
| Total Fat | 3.7 g |
| Saturated Fat | 0.7 g |
| Trans Fat | 0 g |
| Cholesterol | 1.2 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fibre | 1.1 g |
| Sugars | 0 g |
| Protein | 1 g |
| Calcium | 12.4 mg |
| Copper | 0.1 mg |
| Iron | 0.2 mg |
| Magnesium | 10 mg |
| Manganese | 0.1 mg |
| Phosphorus | 39.7 mg |
| Potassium | 28.7 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 0.2 mg |
| Vitamin B5 Pantothenic Acid | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
37.9%
carbohydrates
6.7%
protein
55.4%
fat
How to burn 58 calories?
- 1,450Steps
- 14 minWalking
- 8 minRunning
- 6 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cheese Popcorn?
- cup (11 g) of Cheese Popcorn contains about 58 kcal.
- What serving sizes are available for Cheese Popcorn?
- Diat lists 3 portions for Cheese Popcorn, each with its own calorie figure: cup (11 g), grams (1 g), oz. (28.3 g).
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