Sauces & Dressings

Ranch Dressing, reduced fat

Calories in Ranch Dressing, reduced fat

29 kcal

Caloric value

3.2 g

carbohydrates

0.2 g

protein

1.9 g

fat

tbsp. (15 g)

Nutrition table for tbsp. (15 g)

Calories29 kcal
Total Fat1.9 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol2.4 mg
Sodium200 mg
Total Carbohydrate3.2 g
Dietary Fibre0.2 g
Sugars0.6 g
Protein0.2 g
Calcium6 mg
Copper0.1 mg
Iron0.1 mg
Magnesium0.9 mg
Manganese0.1 mg
Phosphorus29 mg
Potassium19.8 mg
Selenium0.1 mg
Vitamin A0.1 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.1 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C0.1 mg
Vitamin D0 mg
Vitamin E0.2 mg
Vitamin K0.1 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

41.7%

carbohydrates

2.6%

protein

55.7%

fat

How to burn 29 calories?

  • 730Steps
  • 7 minWalking
  • 4 minRunning
  • 3 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Ranch Dressing, reduced fat?
tbsp. (15 g) of Ranch Dressing, reduced fat contains about 29 kcal.
How many calories are in 100 g of Ranch Dressing, reduced fat?
100 g of Ranch Dressing, reduced fat contains about 193 kcal.
What serving sizes are available for Ranch Dressing, reduced fat?
Diat lists 4 portions for Ranch Dressing, reduced fat, each with its own calorie figure: tbsp. (15 g), grams (1 g), oz. (28.3 g), 30 g.

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