Sorghum
Calories in Sorghum
651 kcal
Caloric value
143.3 g
carbohydrates
21.7 g
protein
6.3 g
fat
cup (192 g)
Nutrition table for cup (192 g)
| Calories | 651 kcal |
|---|---|
| Total Fat | 6.3 g |
| Saturated Fat | 0.9 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 143.3 g |
| Dietary Fibre | 12.1 g |
| Sugars | 0 g |
| Protein | 21.7 g |
| Calcium | 53.8 mg |
| Copper | 0 mg |
| Iron | 8.4 mg |
| Magnesium | 0 mg |
| Manganese | 0 mg |
| Phosphorus | 551 mg |
| Potassium | 672 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.5 mg |
| Vitamin B11 Folic Acid Folate | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.3 mg |
| Vitamin B3 Niacin | 5.6 mg |
| Vitamin B5 Pantothenic Acid | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
80%
carbohydrates
12.1%
protein
7.9%
fat
How to burn 651 calories?
- 16,280Steps
- 152 minWalking
- 84 minRunning
- 71 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Sorghum?
- cup (192 g) of Sorghum contains about 651 kcal.
- What serving sizes are available for Sorghum?
- Diat lists 3 portions for Sorghum, each with its own calorie figure: cup (192 g), grams (1 g), oz. (28.3 g).
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