Egg Substitute, Liquid Type, Prepared
Calories in Egg Substitute, Liquid Type, Prepared
81 kcal
Caloric value
4.4 g
carbohydrates
15.7 g
protein
0.12 g
fat
cup (135.01 g)
Nutrition table for cup (135.01 g)
| Calories | 81 kcal |
|---|---|
| Total Fat | 0.12 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 524.3 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fibre | 0.93 g |
| Sugars | 1 g |
| Protein | 15.7 g |
| Calcium | 53.6 mg |
| Copper | 0.04 mg |
| Iron | 2.4 mg |
| Magnesium | 17.5 mg |
| Manganese | 0.01 mg |
| Phosphorus | 22 mg |
| Potassium | 226.5 mg |
| Selenium | 26.2 µg |
| Vitamin A | 66.6 µg |
| Vitamin B11 Folic Acid Folate | 177.1 µg |
| Vitamin B12 | 0.8 µg |
| Vitamin B2 Riboflavin | 1.8 mg |
| Vitamin B3 Niacin | 0.15 mg |
| Vitamin B5 Pantothenic Acid | 2 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin C | 0 mg |
| Vitamin D | 79.9 IU |
| Vitamin E | 2.7 mg |
| Vitamin K | 0 µg |
| Zinc | 1.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
21.6%
carbohydrates
77.1%
protein
1.3%
fat
How to burn 81 calories?
- 2,030Steps
- 19 minWalking
- 10 minRunning
- 9 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Egg Substitute, Liquid Type, Prepared?
- cup (135.01 g) of Egg Substitute, Liquid Type, Prepared contains about 81 kcal.
- What serving sizes are available for Egg Substitute, Liquid Type, Prepared?
- Diat lists 4 portions for Egg Substitute, Liquid Type, Prepared, each with its own calorie figure: cup (135.01 g), egg equivalent (55 g), tbsp (8.44 g), tsp (2.81 g).
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