Pumpkin Pie
Calories in Pumpkin Pie
316 kcal
Caloric value
40.9 g
carbohydrates
7 g
protein
14.4 g
fat
piece (155 g)
Nutrition table for piece (155 g)
| Calories | 316 kcal |
|---|---|
| Total Fat | 14.4 g |
| Saturated Fat | 4.9 g |
| Trans Fat | 0 g |
| Cholesterol | 65.1 mg |
| Sodium | 300 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 7 g |
| Calcium | 145.7 mg |
| Copper | 0.1 mg |
| Iron | 2 mg |
| Magnesium | 29.5 mg |
| Manganese | 0.3 mg |
| Phosphorus | 151.9 mg |
| Potassium | 288.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.3 mg |
| Vitamin B3 Niacin | 1.2 mg |
| Vitamin B5 Pantothenic Acid | 0.7 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 2.6 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
50.9%
carbohydrates
8.7%
protein
40.3%
fat
How to burn 316 calories?
- 7,900Steps
- 74 minWalking
- 41 minRunning
- 34 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pumpkin Pie?
- piece (155 g) of Pumpkin Pie contains about 316 kcal.
- What serving sizes are available for Pumpkin Pie?
- Diat lists 3 portions for Pumpkin Pie, each with its own calorie figure: piece (155 g), grams (1 g), oz. (28.3 g).
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