Bubble Tea
Calories in Bubble Tea
246 kcal
Caloric value
59.8 g
carbohydrates
1 g
protein
0.6 g
fat
1 medium cup (500 medium)
Nutrition table for 1 medium cup (500 medium)
| Calories | 246 kcal |
|---|---|
| Total Fat | 0.6 g |
| Saturated Fat | 0.35 g |
| Trans Fat | 0 g |
| Cholesterol | 2.4 mg |
| Sodium | 25.4 mg |
| Total Carbohydrate | 59.8 g |
| Dietary Fibre | 0.4 g |
| Sugars | 21.1 g |
| Protein | 1 g |
| Calcium | 48.8 mg |
| Copper | 0.05 mg |
| Iron | 0.75 mg |
| Magnesium | 12 mg |
| Manganese | 0.5 mg |
| Phosphorus | 32.8 mg |
| Potassium | 124.3 mg |
| Selenium | 1 µg |
| Vitamin A | 15.5 µg |
| Vitamin B11 Folic Acid Folate | 12.6 µg |
| Vitamin B12 | 0.15 µg |
| Vitamin B2 Riboflavin | 0.05 mg |
| Vitamin B5 Pantothenic Acid | 0.2 mg |
| Vitamin D | 11.2 IU |
| Vitamin K | 0.05 µg |
| Zinc | 0.25 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
96.2%
carbohydrates
1.6%
protein
2.2%
fat
How to burn 246 calories?
- 6,150Steps
- 57 minWalking
- 32 minRunning
- 27 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Bubble Tea?
- 1 medium cup (500 medium) of Bubble Tea contains about 246 kcal.
- What serving sizes are available for Bubble Tea?
- Diat lists 7 portions for Bubble Tea, each with its own calorie figure: 1 medium cup (500 medium), 1 cup (240 cup), 1 large cup (700 large), 1 oz (28 oz), 1 small cup (400 small) and 2 more.
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