Beverages

Bubble Tea

Calories in Bubble Tea

246 kcal

Caloric value

59.8 g

carbohydrates

1 g

protein

0.6 g

fat

1 medium cup (500 medium)

Nutrition table for 1 medium cup (500 medium)

Calories246 kcal
Total Fat0.6 g
Saturated Fat0.35 g
Trans Fat0 g
Cholesterol2.4 mg
Sodium25.4 mg
Total Carbohydrate59.8 g
Dietary Fibre0.4 g
Sugars21.1 g
Protein1 g
Calcium48.8 mg
Copper0.05 mg
Iron0.75 mg
Magnesium12 mg
Manganese0.5 mg
Phosphorus32.8 mg
Potassium124.3 mg
Selenium1 µg
Vitamin A15.5 µg
Vitamin B11 Folic Acid Folate12.6 µg
Vitamin B120.15 µg
Vitamin B2 Riboflavin0.05 mg
Vitamin B5 Pantothenic Acid0.2 mg
Vitamin D11.2 IU
Vitamin K0.05 µg
Zinc0.25 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

96.2%

carbohydrates

1.6%

protein

2.2%

fat

How to burn 246 calories?

  • 6,150Steps
  • 57 minWalking
  • 32 minRunning
  • 27 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Bubble Tea?
1 medium cup (500 medium) of Bubble Tea contains about 246 kcal.
What serving sizes are available for Bubble Tea?
Diat lists 7 portions for Bubble Tea, each with its own calorie figure: 1 medium cup (500 medium), 1 cup (240 cup), 1 large cup (700 large), 1 oz (28 oz), 1 small cup (400 small) and 2 more.

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Bubble Tea Calories: 246 kcal per 1 medium cup | Diat