Rice Cakes (Tteok/Mochi)
Calories in Rice Cakes (Tteok/Mochi)
822 kcal
Caloric value
158.9 g
carbohydrates
7.4 g
protein
19 g
fat
cup (295.97 g)
Nutrition table for cup (295.97 g)
| Calories | 822 kcal |
|---|---|
| Total Fat | 19 g |
| Saturated Fat | 16.2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 107.1 mg |
| Total Carbohydrate | 158.9 g |
| Dietary Fibre | 2.1 g |
| Sugars | 92.1 g |
| Protein | 7.4 g |
| Calcium | 68.9 mg |
| Copper | 0.38 mg |
| Iron | 1.5 mg |
| Magnesium | 47.7 mg |
| Manganese | 1.4 mg |
| Phosphorus | 169.7 mg |
| Potassium | 262 mg |
| Selenium | 9.5 µg |
| Vitamin A | 0 µg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Folate (vitamin B9) | 25 µg |
| Vitamin B12 | 0 µg |
| Vitamin B3 (niacin) | 1.6 mg |
| Vitamin B5 (pantothenic acid) | 0.8 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin C | 2.1 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.21 mg |
| Vitamin K | 0.09 µg |
| Zinc | 1.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
76%
carbohydrates
3.5%
protein
20.4%
fat
How to burn 822 calories?
- 20,550Steps
- 192 minWalking
- 107 minRunning
- 89 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Rice Cakes (Tteok/Mochi)?
- cup (295.97 g) of Rice Cakes (Tteok/Mochi) contains about 822 kcal.
- How many calories are in 100 g of Rice Cakes (Tteok/Mochi)?
- 100 g of Rice Cakes (Tteok/Mochi) contains about 278 kcal.
- What serving sizes are available for Rice Cakes (Tteok/Mochi)?
- Diat lists 4 portions for Rice Cakes (Tteok/Mochi), each with its own calorie figure: cup (295.97 g), piece (16 g), tbsp (18.5 g), tsp (6.17 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan