Vanilla Ice Cream
Calories in Vanilla Ice Cream
137 kcal
Caloric value
15.7 g
carbohydrates
2.3 g
protein
7.3 g
fat
1 scoop (66 g)
Nutrition table for 1 scoop (66 g)
| Calories | 137 kcal |
|---|---|
| Total Fat | 7.3 g |
| Saturated Fat | 4.5 g |
| Trans Fat | 0 g |
| Cholesterol | 29.2 mg |
| Sodium | 50.2 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fibre | 0.45 g |
| Sugars | 14.1 g |
| Protein | 2.3 g |
| Calcium | 84.8 mg |
| Copper | 0.05 mg |
| Iron | 0.05 mg |
| Magnesium | 9.3 mg |
| Manganese | 0.05 mg |
| Phosphorus | 69.5 mg |
| Potassium | 131.8 mg |
| Selenium | 0.05 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Folate (vitamin B9) | 0.05 mg |
| Vitamin B12 | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 0.4 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin C | 0.4 mg |
| Vitamin D | 0.05 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.05 mg |
| Zinc | 0.45 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
45.6%
carbohydrates
6.7%
protein
47.7%
fat
How to burn 137 calories?
- 3,430Steps
- 32 minWalking
- 18 minRunning
- 15 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Vanilla Ice Cream?
- 1 scoop (66 g) of Vanilla Ice Cream contains about 137 kcal.
- How many calories are in 100 g of Vanilla Ice Cream?
- 100 g of Vanilla Ice Cream contains about 207 kcal.
- What serving sizes are available for Vanilla Ice Cream?
- Diat lists 9 portions for Vanilla Ice Cream, each with its own calorie figure: 1 scoop (66 g), 1 cup (132 g), 1 g, 1 oz (28 g), 1 small scoop (50 g) and 4 more.
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