Vanilla Ice Cream, light
Calories in Vanilla Ice Cream, light
274 kcal
Caloric value
44.8 g
carbohydrates
7.3 g
protein
7.3 g
fat
cup (152 g)
Nutrition table for cup (152 g)
| Calories | 274 kcal |
|---|---|
| Total Fat | 7.3 g |
| Saturated Fat | 4.4 g |
| Trans Fat | 0 g |
| Cholesterol | 41 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fibre | 0.5 g |
| Sugars | 33.6 g |
| Protein | 7.3 g |
| Calcium | 244.7 mg |
| Copper | 0.1 mg |
| Iron | 0.3 mg |
| Magnesium | 21.3 mg |
| Manganese | 0.1 mg |
| Phosphorus | 156.6 mg |
| Potassium | 316.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.2 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.4 mg |
| Vitamin B3 (niacin) | 0.2 mg |
| Vitamin B5 (pantothenic acid) | 0.7 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 1.8 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
65.4%
carbohydrates
10.7%
protein
24%
fat
How to burn 274 calories?
- 6,850Steps
- 64 minWalking
- 36 minRunning
- 30 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Vanilla Ice Cream, light?
- cup (152 g) of Vanilla Ice Cream, light contains about 274 kcal.
- How many calories are in 100 g of Vanilla Ice Cream, light?
- 100 g of Vanilla Ice Cream, light contains about 180 kcal.
- What serving sizes are available for Vanilla Ice Cream, light?
- Diat lists 4 portions for Vanilla Ice Cream, light, each with its own calorie figure: cup (152 g), grams (1 g), oz. (28.3 g), 76 g.
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