Wheat Bread, with Raisins
Calories in Wheat Bread, with Raisins
119 kcal
Caloric value
22 g
carbohydrates
4.2 g
protein
1.7 g
fat
large slice (43 g)
Nutrition table for large slice (43 g)
| Calories | 119 kcal |
|---|---|
| Total Fat | 1.7 g |
| Saturated Fat | 0.27 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 181.3 mg |
| Total Carbohydrate | 22 g |
| Dietary Fibre | 1.7 g |
| Sugars | 5.4 g |
| Protein | 4.2 g |
| Calcium | 50.6 mg |
| Copper | 0.07 mg |
| Iron | 1.5 mg |
| Magnesium | 17.4 mg |
| Manganese | 0.4 mg |
| Phosphorus | 53.9 mg |
| Potassium | 90.5 mg |
| Selenium | 11 µg |
| Vitamin A | 0.03 µg |
| Vitamin B1 (thiamin) | 0.16 mg |
| Folate (vitamin B9) | 37.9 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 2.2 mg |
| Vitamin B5 (pantothenic acid) | 0.32 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin C | 0.19 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.08 mg |
| Vitamin K | 2 µg |
| Zinc | 0.41 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
73.3%
carbohydrates
14%
protein
12.7%
fat
How to burn 119 calories?
- 2,980Steps
- 28 minWalking
- 15 minRunning
- 13 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Wheat Bread, with Raisins?
- large slice (43 g) of Wheat Bread, with Raisins contains about 119 kcal.
- How many calories are in 100 g of Wheat Bread, with Raisins?
- 100 g of Wheat Bread, with Raisins contains about 277 kcal.
- What serving sizes are available for Wheat Bread, with Raisins?
- Diat lists 10 portions for Wheat Bread, with Raisins, each with its own calorie figure: large slice (43 g), cup, cubed (35 g), medium slice (28 g), snack size (10 g), tbsp (2.89 g) and 5 more.
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