Chocolate Yogurt
Calories in Chocolate Yogurt
168 kcal
Caloric value
35.3 g
carbohydrates
5.3 g
protein
0 g
fat
150 g
Nutrition table for 150 g
| Calories | 168 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 1.5 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fibre | 1.8 g |
| Sugars | 22.5 g |
| Protein | 5.3 g |
| Calcium | 132 mg |
| Copper | 0.3 mg |
| Iron | 0.6 mg |
| Magnesium | 60 mg |
| Manganese | 0 mg |
| Phosphorus | 249 mg |
| Potassium | 508.5 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.3 mg |
| Vitamin B3 Niacin | 0.3 mg |
| Vitamin B5 Pantothenic Acid | 0 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 1.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
86.9%
carbohydrates
13.1%
protein
0%
fat
How to burn 168 calories?
- 4,200Steps
- 39 minWalking
- 22 minRunning
- 18 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chocolate Yogurt?
- 150 g of Chocolate Yogurt contains about 168 kcal.
- What serving sizes are available for Chocolate Yogurt?
- Diat lists 4 portions for Chocolate Yogurt, each with its own calorie figure: 150 g, cup (170 g), grams (1 g), oz. (28.3 g).
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