Yes, Yogurt, Griego
Calories in Yes, Yogurt, Griego
170 kcal
Caloric value
23 g
carbohydrates
12 g
protein
3.5 g
fat
envase (150 g)
Nutrition table for envase (150 g)
| Calories | 170 kcal |
|---|---|
| Total Fat | 3.5 g |
| Saturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 15 mg |
| Sodium | 80 mg |
| Total Carbohydrate | 23 g |
| Dietary Fibre | 0 g |
| Sugars | 21 g |
| Protein | 12 g |
| Calcium | 200 mg |
| Iron | 0 mg |
| Vitamin A | 30 µg |
| Vitamin C | 0 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
53.6%
carbohydrates
28%
protein
18.4%
fat
How to burn 170 calories?
- 4,250Steps
- 40 minWalking
- 22 minRunning
- 19 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Yes, Yogurt, Griego?
- envase (150 g) of Yes, Yogurt, Griego contains about 170 kcal.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan