Yu, Coconut Water
Calories in Yu, Coconut Water
18 kcal
Caloric value
4.6 g
carbohydrates
0 g
protein
0 g
fat
100 ml
Nutrition table for 100 ml
| Calories | 18 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7.5 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fibre | 0 g |
| Sugars | 4.4 g |
| Protein | 0 g |
| Calcium | 13.6 mg |
| Magnesium | 1.7 mg |
| Potassium | 342 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
100%
carbohydrates
0%
protein
0%
fat
How to burn 18 calories?
- 450Steps
- 4 minWalking
- 2 minRunning
- 2 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Yu, Coconut Water?
- 100 ml of Yu, Coconut Water contains about 18 kcal.
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