Zucchini Bread, with Raisins and Nuts
Calories in Zucchini Bread, with Raisins and Nuts
423 kcal
Caloric value
66 g
carbohydrates
6.1 g
protein
15.8 g
fat
cup (125.61 g)
Nutrition table for cup (125.61 g)
| Calories | 423 kcal |
|---|---|
| Total Fat | 15.8 g |
| Saturated Fat | 2.4 g |
| Trans Fat | 0 g |
| Cholesterol | 51.4 mg |
| Sodium | 454.9 mg |
| Total Carbohydrate | 66 g |
| Dietary Fibre | 1.8 g |
| Sugars | 41.9 g |
| Protein | 6.1 g |
| Calcium | 38.5 mg |
| Copper | 0.15 mg |
| Iron | 2.2 mg |
| Magnesium | 24.2 mg |
| Manganese | 0.57 mg |
| Phosphorus | 93.1 mg |
| Potassium | 192.9 mg |
| Selenium | 14 µg |
| Vitamin A | 33.3 µg |
| Vitamin B1 (thiamin) | 0.3 mg |
| Folate (vitamin B9) | 76.6 µg |
| Vitamin B12 | 0.15 µg |
| Vitamin B2 (riboflavin) | 0.23 mg |
| Vitamin B3 (niacin) | 2.2 mg |
| Vitamin B5 (pantothenic acid) | 0.43 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 3.2 mg |
| Vitamin D | 12 IU |
| Vitamin E | 1.5 mg |
| Vitamin K | 20.2 µg |
| Zinc | 0.62 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
61.3%
carbohydrates
5.7%
protein
33%
fat
How to burn 423 calories?
- 10,580Steps
- 99 minWalking
- 55 minRunning
- 46 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Zucchini Bread, with Raisins and Nuts?
- cup (125.61 g) of Zucchini Bread, with Raisins and Nuts contains about 423 kcal.
- How many calories are in 100 g of Zucchini Bread, with Raisins and Nuts?
- 100 g of Zucchini Bread, with Raisins and Nuts contains about 337 kcal.
- What serving sizes are available for Zucchini Bread, with Raisins and Nuts?
- Diat lists 4 portions for Zucchini Bread, with Raisins and Nuts, each with its own calorie figure: cup (125.61 g), slice - 4 1/2" x 2 1/2" x 1/2" (45.58 g), tbsp (7.85 g), tsp (2.62 g).
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