Home/Foods/Amaranth Flakes

Cereal Grains and Pasta

Amaranth Flakes

Calories in Amaranth Flakes

134

calories

protein

carbohydrates

fat

Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.

Nutrition table for cup (38 g)

Calories134 kcal
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fibre
Sugars
Protein
Vitamins & minerals

Common questions

How many calories are in Amaranth Flakes?
cup (38 g) of Amaranth Flakes contains about 134 kcal.
What serving sizes are available for Amaranth Flakes?
Diat lists 3 portions for Amaranth Flakes, each with its own calorie figure: cup (38 g), grams (1 g), oz. (28.3 g).

Get the full nutrient breakdown in the app

Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.

Amaranth Flakes: calories and nutrition — Diat