Fruits and Fruit Juices

Apple Juice

Calories in Apple Juice

114 kcal

Caloric value

28 g

carbohydrates

0.2 g

protein

0.3 g

fat

1 cup (248 g)

Nutrition table for 1 cup (248 g)

Calories114 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate28 g
Dietary Fibre0.5 g
Sugars23.9 g
Protein0.2 g
Calcium19.8 mg
Copper0.1 mg
Iron0.3 mg
Magnesium12.4 mg
Manganese0.2 mg
Phosphorus17.4 mg
Potassium250.5 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.2 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C2.2 mg
Vitamin D0 mg
Vitamin E0.1 mg
Vitamin K0 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

97%

carbohydrates

0.7%

protein

2.3%

fat

How to burn 114 calories?

  • 2,850Steps
  • 27 minWalking
  • 15 minRunning
  • 12 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Apple Juice?
1 cup (248 g) of Apple Juice contains about 114 kcal.
How many calories are in 100 ml of Apple Juice?
100 ml of Apple Juice contains about 46 kcal.
What serving sizes are available for Apple Juice?
Diat lists 9 portions for Apple Juice, each with its own calorie figure: 1 cup (248 g), 1 glass (220 ml), 1 ml, 1 oz (28 g), 1 tbsp (15.5 g) and 4 more.

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