Orange Juice
Calories in Orange Juice
112 kcal
Caloric value
25.9 g
carbohydrates
1.7 g
protein
0.5 g
fat
1 cup (248 g)
Nutrition table for 1 cup (248 g)
| Calories | 112 kcal |
|---|---|
| Total Fat | 0.5 g |
| Saturated Fat | 0.12 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 124.4 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fibre | 0.5 g |
| Sugars | 20.9 g |
| Protein | 1.7 g |
| Calcium | 27.4 mg |
| Copper | 0.12 mg |
| Iron | 0.5 mg |
| Magnesium | 27.4 mg |
| Manganese | 0.12 mg |
| Phosphorus | 42.3 mg |
| Potassium | 497.8 mg |
| Selenium | 0.12 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.25 mg |
| Folate (vitamin B9) | 0.12 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B3 (niacin) | 1 mg |
| Vitamin B5 (pantothenic acid) | 0.5 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin C | 124.4 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.12 mg |
| Vitamin K | 0.12 mg |
| Zinc | 0.12 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
90.2%
carbohydrates
5.9%
protein
3.9%
fat
How to burn 112 calories?
- 2,800Steps
- 26 minWalking
- 15 minRunning
- 12 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Orange Juice?
- 1 cup (248 g) of Orange Juice contains about 112 kcal.
- How many calories are in 100 ml of Orange Juice?
- 100 ml of Orange Juice contains about 45 kcal.
- What serving sizes are available for Orange Juice?
- Diat lists 9 portions for Orange Juice, each with its own calorie figure: 1 cup (248 g), 1 glass (240 g), 1 oz (28 g), 1 tbsp (15 g), 100 g and 4 more.
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