Blackberry Juice
Calories in Blackberry Juice
94 kcal
Caloric value
19.3 g
carbohydrates
0.74 g
protein
1.5 g
fat
cup (247.99 g)
Nutrition table for cup (247.99 g)
| Calories | 94 kcal |
|---|---|
| Total Fat | 1.5 g |
| Saturated Fat | 0.05 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2.5 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fibre | 0.25 g |
| Sugars | 19.1 g |
| Protein | 0.74 g |
| Calcium | 29.8 mg |
| Copper | 0.27 mg |
| Iron | 1.2 mg |
| Magnesium | 52.1 mg |
| Manganese | 1.7 mg |
| Phosphorus | 29.8 mg |
| Potassium | 334.8 mg |
| Selenium | 0.74 µg |
| Selenium | 0.25 mg |
| Vitamin A | 15.3 µg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Folate (vitamin B9) | 0.25 mg |
| Folate (vitamin B9) | 24.8 µg |
| Vitamin B12 | 0 µg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B3 (niacin) | 1.1 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin C | 28 mg |
| Vitamin D | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 2.2 mg |
| Vitamin K | 0.25 mg |
| Vitamin K | 37.7 µg |
| Zinc | 1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
82.4%
carbohydrates
3.2%
protein
14.4%
fat
How to burn 94 calories?
- 2,350Steps
- 22 minWalking
- 12 minRunning
- 10 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Blackberry Juice?
- cup (247.99 g) of Blackberry Juice contains about 94 kcal.
- How many calories are in 100 g of Blackberry Juice?
- 100 g of Blackberry Juice contains about 38 kcal.
- What serving sizes are available for Blackberry Juice?
- Diat lists 5 portions for Blackberry Juice, each with its own calorie figure: cup (247.99 g), fl oz (31 g), glass (250 g), grams (1 g), oz. (28.3 g).
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