Eian, Prunes, Pitted
Calories in Eian, Prunes, Pitted
100 kcal
Caloric value
26 g
carbohydrates
1 g
protein
0.2 g
fat
5 pieces (40 g)
Nutrition table for 5 pieces (40 g)
| Calories | 100 kcal |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Total Carbohydrate | 26 g |
| Dietary Fibre | 3 g |
| Sugars | 15 g |
| Protein | 1 g |
| Calcium | 20 mg |
| Copper | 0.1 mg |
| Iron | 0.4 mg |
| Potassium | 300 mg |
| Vitamin A | 96 µg |
| Vitamin C | 0.96 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
94.7%
carbohydrates
3.6%
protein
1.6%
fat
How to burn 100 calories?
- 2,500Steps
- 23 minWalking
- 13 minRunning
- 11 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Eian, Prunes, Pitted?
- 5 pieces (40 g) of Eian, Prunes, Pitted contains about 100 kcal.
- How many calories are in 100 g of Eian, Prunes, Pitted?
- 100 g of Eian, Prunes, Pitted contains about 250 kcal.
- What serving sizes are available for Eian, Prunes, Pitted?
- Diat lists 2 portions for Eian, Prunes, Pitted, each with its own calorie figure: 5 pieces (40 g), piece (8 g).
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