Acai Berry
Calories in Acai Berry
140 kcal
Caloric value
14.8 g
carbohydrates
1.9 g
protein
10.9 g
fat
cup (230 g)
Nutrition table for cup (230 g)
| Calories | 140 kcal |
|---|---|
| Total Fat | 10.9 g |
| Saturated Fat | 2.9 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6.9 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fibre | 12.1 g |
| Sugars | 0.37 g |
| Protein | 1.9 g |
| Calcium | 57.5 mg |
| Copper | 0.46 mg |
| Iron | 1.6 mg |
| Magnesium | 43.7 mg |
| Manganese | 15.4 mg |
| Phosphorus | 41.4 mg |
| Potassium | 282.9 mg |
| Selenium | 1.6 µg |
| Vitamin A | 14.8 µg |
| Vitamin B1 (thiamin) | 0 mg |
| Folate (vitamin B9) | 6.9 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B3 (niacin) | 0 mg |
| Vitamin B5 (pantothenic acid) | 0.21 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 34 mg |
| Vitamin K | 75.2 µg |
| Zinc | 0.62 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
35.9%
carbohydrates
4.6%
protein
59.5%
fat
How to burn 140 calories?
- 3,500Steps
- 33 minWalking
- 18 minRunning
- 15 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Acai Berry?
- cup (230 g) of Acai Berry contains about 140 kcal.
- How many calories are in 100 g of Acai Berry?
- 100 g of Acai Berry contains about 61 kcal.
- What serving sizes are available for Acai Berry?
- Diat lists 3 portions for Acai Berry, each with its own calorie figure: cup (230 g), tbsp (14.38 g), tsp (4.79 g).
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