Honeydew Melon
Calories in Honeydew Melon
64 kcal
Caloric value
16.1 g
carbohydrates
1 g
protein
0.2 g
fat
cup (177 g)
Nutrition table for cup (177 g)
| Calories | 64 kcal |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fibre | 1.4 g |
| Sugars | 14.4 g |
| Protein | 1 g |
| Calcium | 10.6 mg |
| Copper | 0.1 mg |
| Iron | 0.3 mg |
| Magnesium | 17.7 mg |
| Manganese | 0.1 mg |
| Phosphorus | 19.5 mg |
| Potassium | 403.6 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.7 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 31.9 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
91.7%
carbohydrates
5.7%
protein
2.6%
fat
How to burn 64 calories?
- 1,600Steps
- 15 minWalking
- 8 minRunning
- 7 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Honeydew Melon?
- cup (177 g) of Honeydew Melon contains about 64 kcal.
- How many calories are in 100 g of Honeydew Melon?
- 100 g of Honeydew Melon contains about 36 kcal.
- What serving sizes are available for Honeydew Melon?
- Diat lists 3 portions for Honeydew Melon, each with its own calorie figure: cup (177 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
