Fruits and Fruit Juices

Cranberry Juice

Calories in Cranberry Juice

92 kcal

Caloric value

24.4 g

carbohydrates

0.8 g

protein

0.3 g

fat

glass (200 ml)

Nutrition table for glass (200 ml)

Calories92 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate24.4 g
Dietary Fibre0.2 g
Sugars24.2 g
Protein0.8 g
Calcium16 mg
Copper0.1 mg
Iron0.5 mg
Magnesium12 mg
Manganese0 mg
Phosphorus26 mg
Potassium154 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.2 mg
Vitamin B5 (pantothenic acid)0 mg
Vitamin B60.1 mg
Vitamin C18.6 mg
Vitamin D0 mg
Vitamin E2.4 mg
Vitamin K0.1 mg
Zinc0.2 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

94.3%

carbohydrates

3.1%

protein

2.6%

fat

How to burn 92 calories?

  • 2,300Steps
  • 21 minWalking
  • 12 minRunning
  • 10 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Cranberry Juice?
glass (200 ml) of Cranberry Juice contains about 92 kcal.
How many calories are in 100 ml of Cranberry Juice?
100 ml of Cranberry Juice contains about 46 kcal.
What serving sizes are available for Cranberry Juice?
Diat lists 4 portions for Cranberry Juice, each with its own calorie figure: glass (200 ml), cup (253 ml), fl. oz. (29.5 ml), milliliter (1 ml).

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