Donut with Jelly Filling
Calories in Donut with Jelly Filling
289 kcal
Caloric value
33.2 g
carbohydrates
5 g
protein
15.9 g
fat
whole (85 g)
Nutrition table for whole (85 g)
| Calories | 289 kcal |
|---|---|
| Total Fat | 15.9 g |
| Saturated Fat | 4.1 g |
| Trans Fat | 0 g |
| Cholesterol | 22.1 mg |
| Sodium | 400 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fibre | 0.8 g |
| Sugars | 17.9 g |
| Protein | 5 g |
| Calcium | 21.3 mg |
| Copper | 0.1 mg |
| Iron | 1.5 mg |
| Magnesium | 17 mg |
| Manganese | 0.2 mg |
| Phosphorus | 72.3 mg |
| Potassium | 67.1 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.3 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 1.8 mg |
| Vitamin B5 Pantothenic Acid | 0.7 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.4 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
44.9%
carbohydrates
6.8%
protein
48.4%
fat
How to burn 289 calories?
- 7,230Steps
- 67 minWalking
- 37 minRunning
- 31 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Donut with Jelly Filling?
- whole (85 g) of Donut with Jelly Filling contains about 289 kcal.
- What serving sizes are available for Donut with Jelly Filling?
- Diat lists 3 portions for Donut with Jelly Filling, each with its own calorie figure: whole (85 g), grams (1 g), oz. (28.3 g).
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