Baked Products

Granulated Sugar

Calories in Granulated Sugar

16 kcal

Caloric value

4.2 g

carbohydrates

0 g

protein

0 g

fat

tsp. (4.2 g)

Nutrition table for tsp. (4.2 g)

Calories16 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate4.2 g
Dietary Fibre0 g
Sugars4.2 g
Protein0 g
Calcium0.1 mg
Copper0.1 mg
Iron0.1 mg
Magnesium0 mg
Manganese0.1 mg
Phosphorus0 mg
Potassium0.1 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 Thiamin0 mg
Vitamin B11 Folic Acid Folate0 mg
Vitamin B120 mg
Vitamin B2 Riboflavin0.1 mg
Vitamin B3 Niacin0 mg
Vitamin B5 Pantothenic Acid0 mg
Vitamin B60 mg
Vitamin C0 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

100%

carbohydrates

0%

protein

0%

fat

How to burn 16 calories?

  • 400Steps
  • 4 minWalking
  • 2 minRunning
  • 2 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Granulated Sugar?
tsp. (4.2 g) of Granulated Sugar contains about 16 kcal.
What serving sizes are available for Granulated Sugar?
Diat lists 6 portions for Granulated Sugar, each with its own calorie figure: tsp. (4.2 g), cup (200 g), grams (1 g), oz. (28.3 g), 2.8 g and 1 more.

Get the full nutrient breakdown in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app
Granulated Sugar Calories: 16 kcal per tsp. | Diat