Vegetables

Cabbage, savoy, cooked, boiled, drained, without salt

Calories in Cabbage, savoy, cooked, boiled, drained, without salt

35 kcal

Caloric value

7.8 g

carbohydrates

2.6 g

protein

0.13 g

fat

cup, shredded (145 g)

Nutrition table for cup, shredded (145 g)

Calories35 kcal
Total Fat0.13 g
Saturated Fat0.01 g
Trans Fat0 g
Cholesterol0 mg
Sodium34.8 mg
Total Carbohydrate7.8 g
Dietary Fibre4.1 g
Sugars0 g
Protein2.6 g
Calcium43.5 mg
Copper0.07 mg
Iron0.55 mg
Magnesium34.8 mg
Manganese0.22 mg
Phosphorus47.9 mg
Potassium266.8 mg
Selenium1 µg
Vitamin A63.8 µg
Vitamin B1 (thiamin)0.07 mg
Folate (vitamin B9)66.7 µg
Vitamin B2 (riboflavin)0.03 mg
Vitamin B3 (niacin)0.03 mg
Vitamin B5 (pantothenic acid)0.23 mg
Vitamin B60.22 mg
Vitamin C24.7 mg
Zinc0.33 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

72.9%

carbohydrates

24.3%

protein

2.7%

fat

How to burn 35 calories?

  • 880Steps
  • 8 minWalking
  • 5 minRunning
  • 4 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Cabbage, savoy, cooked, boiled, drained, without salt?
cup, shredded (145 g) of Cabbage, savoy, cooked, boiled, drained, without salt contains about 35 kcal.
How many calories are in 100 g of Cabbage, savoy, cooked, boiled, drained, without salt?
100 g of Cabbage, savoy, cooked, boiled, drained, without salt contains about 24 kcal.

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