Catfish, fried
Calories in Catfish, fried
199 kcal
Caloric value
7 g
carbohydrates
15.7 g
protein
11.6 g
fat
fillet (87 g)
Nutrition table for fillet (87 g)
| Calories | 199 kcal |
|---|---|
| Total Fat | 11.6 g |
| Saturated Fat | 2.9 g |
| Trans Fat | 0 g |
| Cholesterol | 61.8 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 7 g |
| Dietary Fibre | 0.6 g |
| Sugars | 0 g |
| Protein | 15.7 g |
| Calcium | 38.3 mg |
| Copper | 0.1 mg |
| Iron | 1.2 mg |
| Magnesium | 23.5 mg |
| Manganese | 0.1 mg |
| Phosphorus | 187.9 mg |
| Potassium | 295.8 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 2 mg |
| Vitamin B5 (pantothenic acid) | 0.6 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
14.3%
carbohydrates
32.2%
protein
53.5%
fat
How to burn 199 calories?
- 4,980Steps
- 46 minWalking
- 26 minRunning
- 22 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Catfish, fried?
- fillet (87 g) of Catfish, fried contains about 199 kcal.
- How many calories are in 100 g of Catfish, fried?
- 100 g of Catfish, fried contains about 229 kcal.
- What serving sizes are available for Catfish, fried?
- Diat lists 3 portions for Catfish, fried, each with its own calorie figure: fillet (87 g), grams (1 g), oz. (28.3 g).
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