Cheeseburger
Calories in Cheeseburger
457 kcal
Caloric value
44.9 g
carbohydrates
23.5 g
protein
20.7 g
fat
1 regular cheeseburger (180 g)
Nutrition table for 1 regular cheeseburger (180 g)
| Calories | 457 kcal |
|---|---|
| Total Fat | 20.7 g |
| Saturated Fat | 9.4 g |
| Trans Fat | 0 g |
| Cholesterol | 64.8 mg |
| Sodium | 939.1 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fibre | 2.5 g |
| Sugars | 9.2 g |
| Protein | 23.5 g |
| Calcium | 165.6 mg |
| Copper | 0.16 mg |
| Iron | 5 mg |
| Magnesium | 39.6 mg |
| Manganese | 0.47 mg |
| Phosphorus | 241.2 mg |
| Potassium | 320.4 mg |
| Selenium | 0.16 mg |
| Vitamin A | 0.16 mg |
| Vitamin B1 (thiamin) | 0.63 mg |
| Folate (vitamin B9) | 0.16 mg |
| Vitamin B12 | 0.16 mg |
| Vitamin B2 (riboflavin) | 0.31 mg |
| Vitamin B3 (niacin) | 5.5 mg |
| Vitamin B5 (pantothenic acid) | 0.47 mg |
| Vitamin B6 | 1.7 mg |
| Vitamin C | 1.1 mg |
| Vitamin D | 0.16 mg |
| Vitamin E | 0.47 mg |
| Vitamin K | 0.16 mg |
| Zinc | 3.9 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
39.1%
carbohydrates
20.4%
protein
40.5%
fat
How to burn 457 calories?
- 11,430Steps
- 107 minWalking
- 59 minRunning
- 50 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cheeseburger?
- 1 regular cheeseburger (180 g) of Cheeseburger contains about 457 kcal.
- How many calories are in 100 g of Cheeseburger?
- 100 g of Cheeseburger contains about 254 kcal.
- What serving sizes are available for Cheeseburger?
- Diat lists 10 portions for Cheeseburger, each with its own calorie figure: 1 regular cheeseburger (180 g), 1 g, 1 large cheeseburger (250 g), 1 oz (28 g), 1 plate (440 g) and 5 more.
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