Nuts & Seed

Chestnuts, cooked

Calories in Chestnuts, cooked

37 kcal

Caloric value

7.9 g

carbohydrates

0.6 g

protein

0.4 g

fat

oz. (28.3 g)

Nutrition table for oz. (28.3 g)

Calories37 kcal
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate7.9 g
Dietary Fibre0 g
Sugars0 g
Protein0.6 g
Calcium13 mg
Copper0.1 mg
Iron0.5 mg
Magnesium15.3 mg
Manganese0.2 mg
Phosphorus28 mg
Potassium202.3 mg
Selenium0 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.2 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C7.6 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

84%

carbohydrates

6.4%

protein

9.6%

fat

How to burn 37 calories?

  • 930Steps
  • 9 minWalking
  • 5 minRunning
  • 4 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Chestnuts, cooked?
oz. (28.3 g) of Chestnuts, cooked contains about 37 kcal.
How many calories are in 100 g of Chestnuts, cooked?
100 g of Chestnuts, cooked contains about 131 kcal.
What serving sizes are available for Chestnuts, cooked?
Diat lists 2 portions for Chestnuts, cooked, each with its own calorie figure: oz. (28.3 g), grams (1 g).

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